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The office is also a gym

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The office is also a gym

Sitting in the office for 8 hours, or spending a difficult night in the crowded seats of economy class, this is a real life portrayal of many white-collar workers.

Under the glamorous appearance, the pain of “back pain and leg cramps” is only known to oneself.

In fact, you don’t have to leave your beloved “battlefield” to go to the gym. You only need to learn to “stay with static braking” and “change the same with change”, you can always display your own “martial arts secrets.”

The following “Invisible Fitness Method” is easy to recover, and it can achieve the purpose of fitness in the office. Everyone does not hinder the test.

銆€銆€1.

Relax your eyes.

Close your eyes and turn your eyes.

First turn clockwise 6 times, then counterclockwise 6 times.

Then open your eyes and look out into the green lawn or trees in the distance for 2-3 minutes.

This has the effect of protecting the eyes and regulating vision.

銆€銆€2.

Relax your body.

Divide the whole body into several segments and then relax the segments from top to bottom.

The order is: head – optional – two upper limbs – chest and abdomen – back – two thighs – two calves.

銆€銆€Then use the reverse relaxation method to relax from the bottom up.

The order is: two feet – two calves – two thighs – hips – waist tail – belly buttocks – vertical – head.

Doing 3 groups in a row is very helpful in eliminating tension and physical fatigue.

銆€銆€3.

Abdominal breathing.

Relax the abdominal muscles while inhaling, and contract the abdominal muscles when exhaling, so repeat for 3 minutes.

It can compress and increase gastrointestinal motility, promote the body’s metabolism, and lose weight.

銆€銆€4.

Relax the neck and shoulders.

Sit in the chair, slowly push the chest tightly, open the shoulders backwards, and then repeat the original 10-12 times.

Then do the shrug action, the left and right shoulders are done 12 times each, which can increase the lung capacity, implant cervical spondylosis, and the effect of frozen shoulder.

銆€銆€5,

Relax your legs.

Sit in the chair, lift your toes, and forcefully contract the calf and thigh muscles, then lift the heel firmly, keep the calf and thigh muscles contracted for 15 seconds, then relax.

Repeating this for 5 minutes can improve the blood circulation of the legs and feet.

銆€銆€6 Relax your fingers.

Put your hands on your thighs, put your fists firmly in your palms, and then push your fingers in the order of thumb, index finger, middle finger, ring finger, and little finger.

Do the same thing repeatedly, left and right fingers do 12 times each.

It can relieve hand muscle fatigue and promote blood circulation.

Aphrodisiac warm kidney drink black tea is better than green tea

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Aphrodisiac warm kidney drink black tea is better than green tea

Buddhism believes that tea has “three virtues”. One is to sit still and sleepless at night; the second is to help digestion when it is full; the third is to “not send”, that is, it can suppress sexual desire, and it is calm and calm.

In fact, different teas because of different ingredients, according to the human condition to choose different compatible tea, neither inhibit sexual desire, but also can be combined with kidney strengthening, and even enhance sexual function, improve sexual excitement.

銆€銆€Pharmacological studies have shown that tea contains alkaloids such as caffeine, theophylline and other substances, which have obvious excitatory effects on the central nervous system of the human body, can eliminate fatigue, invigorate the spirit, and improve the body’s ability to sense and respond to sexual stimulation.

The aromatic oil in the tea gives the tea a scent of scent, which can also make people feel refreshed and happy.

銆€銆€According to legend, Liu Xianghe, a martial artist and a Chinese herbalist who had a good reputation at the end of the Qing Dynasty and the early Republic of China, mastered an ancestral 鈥淪henxian Tea鈥? which was later called 鈥淗ehua Tea鈥?and 鈥淕od Tea鈥?

This kind of tea is mainly for tonifying kidney and strengthening yang. It can enhance the body’s yang, activate blood and blood, enhance sexual function, and even treat rheumatoid arthritis.

Because of the exact curative effect, there are folk customs in the locality: “One year old and one world god tea, the seventy-year old man is also eighteen.”

銆€銆€In the folk, in many places, there are also the habits of combining medicinal plants with tea to use as tea, and mutual assistance with the excitement of tea to nourish yin and yang.

Such as Eucommia, Dodder, lotus seeds, mulberry, etc., these plants or Xin Wenyang, or kidney and nourishing yin, or qi and active, can play a certain auxiliary treatment for sexual dysfunction caused by different causes.

銆€銆€However, tea can excite the central nervous system and improve the susceptibility to sexual stimuli, only temporary and non-sustainable.

Since most people have sex before going to sleep, it is not recommended to drink strong tea at night to improve sexual excitement so as not to affect sleep.

銆€銆€Usually, black tea is warm, cold, warm stomach, scheduled to nourish; green tea is cool, the effect is mainly refreshing, so if you need kidney and impotence, it is recommended to use warm black tea.

Drinking health Raiders to unlock new attitudes for drinking

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Drinking health “Raiders” to unlock new attitudes for drinking

Autumn is a dry season because it is rainy and rainy, and the temperature is fickle.

Therefore, in the autumn, the body’s immunity is poor and it is easy to get sick.

Therefore, pay special attention to the autumn diet, so what kind of wine can you drink?

Rose rice wine Yunnan rose, co-produced with warm glutinous rice, brewing a noble wine.

The rose scent and the glutinous rice wine blend together, and the atmosphere is fragrant and delicious.

With fresh flavors and rich rose fragrance.

The romantic wine color of the rose is preserved, the taste is round and full, rich and sweet, and the subtle fragrance of rose is naturally spread.

A selection of high quality glutinous rice, pure natural well water, is made from ancient hand-made brewing techniques.

The bright and clear amber color is not high, with a strong wine, the mouth is mellow and sweet, the sweetness is slightly spicy, and the rice wine has a unique charm.

The color of the wine is light yellow or colorless, clear and transparent, pleasant and pleasant, pure and pure, soft and refreshing. It is sour, sweet, bitter, astringent and spicy. The alcohol content is above 15% and contains many amino acids., vitamins, is a nutritious drink.

The well-brewed plum wine is also compatible with the fruity wine, the fruity sweetness, and the strongness of the distilled spirits.

Incorporating the design into a delicious green plum wine, we are committed to returning the wine to its simple, pleasant nature, and the young people in the city can enjoy the natural taste from the world.

Ejiao Ejiao has a good blood, stop bleeding, nourishing yin and moistening effect, is also one of the best tonic for women to strengthen their body and beauty.

For women with irregular menstruation, it is especially suitable for taking Ejiao. Those with blood deficiency can use Ejiao to replenish. Those with more blood use Ejiao to fix the photo, and those with less blood are used for blood.

Ejiao protein protein degradation component, through the effect of blood permeation and moisturizing the skin, is conducive to the skin’s health care, taking the surface color after ruddy, the skin is delicate, shiny, elastic, and has a certain freckle effect, so it can also add skin care and beauty.

Lonely beauty and persistence

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Lonely beauty and persistence

Loneliness, seemingly a sad word, but contains unlimited possibilities and beauty.

Can not help but think of the words of Qiu Rubai in “Mei Lanfang”: “Whoever ruined the loneliness of Mei Lanfang ruined Mei Lanfang.

“What kind of loneliness is that makes such an extraordinary life, such a remarkable achievement.”

銆€銆€Loneliness should be the most beautiful flower that is open in the depths of the soul. It is rooted in the lonely soil, self-generated and self-realistic.

The beauty of blossoming, the joy of flowers and the silence, the hustle and bustle of the sea flowing through.

銆€銆€People should be lonely, and when they focus on a career or study, loneliness and loneliness make life more calm.

Indifferent to life, immersed in his own academic, such loneliness and loneliness, such as the flower buds that are bred, cause frustrated wind and rain, carrying the joy of conquering.

銆€銆€Loneliness is the most elegant expenditure in the spiritual field. When the pursuit of career is deep and self-sufficiency, the self-sacrifice is like the fragrance of flowers, which interprets the beauty of human nature.

銆€銆€All the impetuous innateness is obscured and abandoned, and the fragrance of the soul is reappeared, and the fineness and fineness of the loneliness.

銆€銆€The lonely person counts the flow of life, and the lonely person holds the light in the soul.

銆€銆€Perseverance in loneliness is the proof of the immortality of the soul.

銆€銆€Keep it, you can see the sunrise.

銆€銆€Keep it to be immortal.

Is there any contraindication to the Parkinson’s syndrome diet?

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Is there any contraindication to the Parkinson’s syndrome diet?

Is there any contraindication to the Parkinson’s syndrome diet?

Because the patient population of Parkinson’s disease is mainly middle-aged and elderly, and the patient is very difficult to treat after suffering from this disease, the treatment process is very slow, so family members and patients should be treated during the treatment.With great patience, to ensure the maximum therapeutic effect of patients, today we mean to explain the dietary contraindications of Parkinson’s patients.

Dietary contraindications for Parkinson’s disease First, patients should have good eating habits: If Parkinson’s patients have a feeling of eating fatigue during the illness, then the patient can eat more than one day, once Parkinson’s patients have a tight throat when eatingFeeling, then the patient can try to yawn a few yawns before the meal to relax the throat.

Second, patients should drink less milk in their daily diet: mainly because milk can increase uric acid to reduce blood uric acid level through renal excretion. Some studies have found that drinking milk is easy to cause Parkinson’s disease, drinking more than 2 cups of milk per day.Men who are suffering from Parkinson’s risk are 2 times more likely than those who do not drink milk every day.

Third, patients with Parkinson’s disease should eat more meat during the disease, seafood meat, seafood intake of uric acid levels, eat more meat can reduce the incidence of Parkinson’s disease.

Fourth, patients should correctly understand smoking: even smoking can reduce the risk of Parkinson’s disease to a certain extent, but the risk of smoking far exceeds this benefit, so it is not recommended to use smoking to avoid Parkinson’s disease.

Fifth, Parkinson’s patients should eat more vitamin supplements during the illness: the purpose is to reduce bloating and other bad, add calcium and vitamin D, to prevent osteoporosis.

Ingesting enough water every day can help the condition, relieve constipation. Try to drink no water or align more food after 5 pm, avoid accidental falls caused by frequent urination at night, and drink moderately.

The right amount of carbonic acid is also good for patients with Parkinson’s disease.

In addition to middle-aged and elderly people who are high-risk people with Parkinson’s disease, people who are often exposed to pesticides, herbicides, menopausal women, or people with low levels of folic acid in their bodies are also high-risk people.These people can do preventive work in advance, and armor can give them a healthy body and stay away from the harm caused by this disease.

Wonderful use of flowers and wonderful health

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Wonderful use of flowers and wonderful health

There are rumors such as “Shouren Lehua” in the Chinese folk, “self-owned fitness medicine in flowers”, “cultivating flowers and planting grass, not rushing, not being annoyed, moving and quiet, not having miscellaneous diseases”.

The beauty of the flowers makes you feel good and has many health benefits.

Experts from the China Health Care Association pointed out that flowers can be appreciated and used for medicine.

According to historical records, when Cixi was 70 years old, she had a 40-year-old look and health, which was inseparable from her habit of keeping her health.

In Europe, Provence is a flower sanctuary that attracts devotees from all over the world.

銆€銆€However, different flowers have certain medicinal values. For example, symptomatic episodes based on the individual’s constitution will help improve the body’s immunity and regulate metabolism.

銆€銆€A cup of peach blossom water every day has a saying that “People face peach blossoms reflect red”, modern research proves that peach blossom contains coumarin, vitamin A, vitamin C, etc., can dilate blood vessels, dredge the veins, moisturize the skin, and promote the human bodyAging lipofuscin accelerates excretion and prevents and eliminates freckles, chloasma and age spots.

銆€銆€Chinese medicine believes that peach blossom is beneficial to water, laxative, and blood circulation.

Therefore, peach blossoms have a good effect on nourishing the face, both externally and internally.

銆€銆€Usage: Do not use too much each time, take 10 grams, use the boiling water to replace the tea, not only can lose weight, but also make the face ruddy and shiny.

Also take 250 grams of peach, 30 grams of white peony, soaked in 1000 ml of white wine for 30 days, drink 15 each morning and evening?
30 ml.

At the same time take it relatively in the hands, the two palms to the palm of the hand fever, rubbing the face back and forth, on the chloasma, dark spots, gray complexion and other skin pigments have a better effect.

銆€銆€In addition, in Professor Wu Dazhen’s book “Flowing a Woman’s Happy Life”, he also introduced “Peach Red Siwu Tang”, which is good for women’s beauty and has a good therapeutic effect on common female diseases.

The two are common, and the effect is especially good!

銆€銆€The blood is not the same as the rose, the symbol of love, the rose, the floral aroma, the effect of qi qi stagnation and blood stasis, can alleviate hyperlipidemia, liver qi stagnation is not evacuated, qi and blood, breast hyperplasia, breast pain,Irregular menstruation, low levels of female hormone secretion.

銆€銆€How to use: Due to the alternative of rose flower aroma, it is very suitable for hot water bathing.

Put a pool of water and sprinkle with rose petals to balance the moisturizing skin and soothe tension.

If you want to reduce fat and lose weight, moisturizing and beauty, may wish to process the flower buds 3?
5 grams, brew with boiling water for 5 minutes, add sugar or honey, and then blend into any kind of tea you like to brew together.

銆€銆€Folks also have the secret recipe of using rose buds and brown sugar ointment. The method is: add 100 grams of rose buds to about 500 grams of water, boil for 20 minutes, filter off the scum, then fry into a thick sauce, add 500?
1000 grams of brown sugar, can be smashed into a paste, with the effect of nourishing blood and nourishing.

銆€銆€Blood stasis block the rose can have the effect of promoting blood circulation and regulating menstruation, attending liver stagnation, irregular menstruation caused by blood stasis, chest and abdomen pain, nausea and vomiting.

It can be used directly with fresh flowers. It can also pick half-open flowers in summer and autumn, dried, dried or dried for later use.

銆€銆€Usage: Take 100 grams of fresh rose petals, 400 grams of flour, 3 eggs, 200 grams of milk, 100 grams of sugar, a fine salt, 50 grams of salad oil, and a proper amount of baking powder.

Add sugar, milk to the egg, stir well, add flour, oil, salt and baking powder, stir into a paste, add sugar to the petals for half an hour, and add the noodles to the noodles and fry in 50% hot oil.

銆€銆€Long-term consumption can relieve liver and relieve stagnation, promote blood circulation and regulate menstruation, and is suitable for menstrual extension caused by blood stasis.

In addition, rose flowers, 9 grams of motherwort, Shuijianbi, can relieve dysmenorrhea.

銆€銆€Oral problems, many sweet-scented osmanthus to help fresh osmanthus not only smells rich and sweet, but also has certain medicinal value.

Osmanthus fragrans is mainly used because it has the effect of dispelling cold and breaking the knot, and it has the effects of cough, phlegm, toothache, bad breath and so on.

銆€銆€How to use: Place the fresh osmanthus in a dish and add some salt to make it taste more intense.

Then use the sugar “honey” for one night, you can complete the cinnamon flower sauce; use 3 grams of sweet-scented osmanthus, gargle with water, 3 times a day to improve the removal of bad breath; 50 grams of sweet-scented bark, add 20 grams of Eucommia,Shuijianbi.

After 10 minutes, you can stop your toothache.

銆€銆€The gastrointestinal tract does not drink jasmine tea Jasmine contains a variety of organic matter and vitamins, as well as sugar and starch and other nutrients beneficial to the human body, is an ideal health care product.

銆€銆€Chinese medicine believes that jasmine is sweet and sweet, and it can help digestion and absorption of the stomach, relieve stomach pain, and has a good effect on diarrhea and abdominal pain.

Therefore, jasmine tea is known as the stomach protection tea.

In addition, Jasmine has the effect of calming the spirit, which can calm the mind, relieve tension, and feel fresh and comfortable.

銆€銆€How to use: Jasmine tea can be “to the cold evil, assistant depression”, is the top of the spring tea.
銆€銆€If you feel that the digestive function is not good, you can use hot milk to dip flowers, make jasmine milk tea, tastes dark and fragrant, and has a good auxiliary effect; transformation, if the eyes are red and swollen, wind and tears, can be washed with a proper amount of jasmine Jianshui;9 grams of honeysuckle, 6 grams of chrysanthemum, fried water service; such as pain after bone, can be mashed jasmine root, wine fried, wrapped in the affected area.

銆€銆€Spring is easy to get on the fire with chrysanthemum as a pillow, and the yang in the spring rises. The liver of the human body is getting stronger and stronger, and it is prone to symptoms such as dry mouth and dry mouth.

銆€銆€There are records in the “Compendium of Materia Medica”: wild chrysanthemum clearing away heat and detoxification, purging fire and eyesight, and digesting the liver.
According to modern research, the reason why wild chrysanthemums can “pass through the customs, benefit the stagnant gas” is mainly because it contains trace amounts of borneol, camphor and inulin oil and other volatile oils.

銆€銆€How to use: Go to the Chinese medicine store to buy dried wild chrysanthemums, and put them together in the pillowcase and replace them.

Pillow made of wild chrysanthemum, wake up, both eyesight, but also make the mood comfortable and cheerful; at the same time, you can also make a small medicine pillow, put it in the car, even relieve driving fatigue, and make the carThe fragrance of chrysanthemums is distributed inside.

Why did you not use it before?

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Is it sure?

Why did you not use it before?
Is it sure?

A woman in her sixties has been insomnia for several years.

I can fall asleep when I first start sleeping pills. Now the effect is getting worse and worse, and the time to sleep is getting shorter and shorter. Is it recognized?

People with too much long-term insomnia have this feeling. The sleeping pills are effective at the beginning, and eating and eating is not effective.

There are indeed reasons for doubts; it may be that the disease progresses, or external causes aggravate sleep disorders; but some people do not have the right to sleep pills.

Obviously, if the condition is aggravated, it is necessary to add or change the type of the drug under the guidance of the doctor (you cannot add it yourself).

In addition, it is necessary to see if you take the sleeping pills correctly and correctly. In general, sleeping pills should be 15 before going to bed?
Take it for 20 minutes, and take the amount of medicine prescribed by the doctor once; some people are afraid of neglect, want to eat as little as possible, reduce the amount of medicine when taking it, and take the rest when you can’t sleep, which will affect sleep, and finally only addLarge dose.

In addition, a large number of insomnia elderly people often have hypertension, diabetes, cardiopulmonary diseases, etc. These chronic diseases require long-term medication, and some drugs have metabolic sleep effects. You can consult a specialist to see if there is such a drug and make adjustments.

Moreover, sleeping pills and other drugs are best staggered.

What are the preventive measures for pediatric colds?

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What are the preventive measures for pediatric colds?

Because environmental pollution and seasonal changes are often easy to make the baby sick, especially in children with colds, so mothers know that prevention methods for pediatric colds are very important, so what are the preventive measures for pediatric colds?

Let’s take a look at it together.

Precautions for pediatric colds Preventive measures for pediatric colds: Washing hands by hand is most susceptible to infection by hand. Washing hands frequently is very useful for preventing flu in children.

In this way, the baby returns from playing outside, and the mothers should remind the baby to wash their hands carefully.

Preventive measures for children with colds: Strengthen exercise, exercise more children, and parents should encourage more.

Exercise and exercise are good ways to enhance your child’s immunity. No matter the age of the baby, no matter what season, they should be encouraged to participate in exercise to enhance physical fitness and promote development.

Precautionary measures for pediatric colds: Full sleep, early sleep, and early rise are good habits for people of different ages.

Sleep is closely related to human immunity. Good sleep can significantly increase the number of cells in the body, and the ability of the liver to detoxify in the body can be eliminated, thereby eliminating the virus in the body.

For the baby, because the body’s resistance and immunity are relatively low, more sleep is more important.

Preventive measures for children with colds: No partial eclipse, balanced nutrition, children love, parents should encourage more.

Exercise and exercise are good ways to enhance your child’s immunity. No matter the age of the baby, no matter what season, they should be encouraged to participate in exercise to enhance physical fitness and promote development.

Misunderstanding of health, how to health and health

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Misunderstanding of health, how to health and health

Many times, you think that you are maintaining your health.

In fact, you are raising a disease. Instead of extending your life, you will lose your life.

First, the whole grain powder: the blood sugar rises quickly. As the saying goes, eat more grains, no sickness!

Many people know the benefits of eating whole grains, so the “grain grains” are quietly popular, and it is convenient and beneficial.

But in fact, it hurts.

Experts remind that eating cereal grains often changes the speed of blood sugar, which is not good for the body.

If you have diabetes, it is not recommended to eat.

Hyperglycemia is considered to be yin deficiency and heat in Chinese medicine. Frequently pressing Neiguan points can clear heart fire, nourish Yin liquid, and eliminate internal virtual fire, which is very beneficial for stabilizing blood.

Second, excessive walking: destroyed the World Health Organization once said: The best doctor is himself, the best medicine is time, the best exercise is “walking.”

The “sports” feature launched by the circle of friends records the number of steps per day and competes with friends.

So “the number of sun steps” has also become a trend in the circle of friends, many people more than 20,000 steps a day.

But what I never expected was that I walked every day, but it was abolished!

Every day, 15,000, out of synovitis, Mr. Liu wants to lose weight by walking away, and the number of steps taken every day is more than 15,000.

Unexpectedly, less than a week, I suffered from knee joint synovitis.

The doctor said that Mr. Liu is going too far.

It belongs to excessive exercise and has already hurt the body!

20,000 steps a day, knee effusion Zhang Ayi is more than 50 years old this year, she usually likes to exercise, often go to the nearby park to walk, basically 20,000 steps per day.

Unexpectedly, this way of pursuing health care brought her big troubles.

It is because of too much walking that it hurts some.

After a long time, more and more joint fluids should be lubricated to lubricate the joints, which formed the effusion.

He walked 30,000 steps a day and injured a patient in his 60s with a thigh. The patient weighed 60 kilograms and was 1 in height.

6 meters.

From a month and a half ago, the patient ran 15 kilometers a day, nearly 30,000 steps a day.

Just starting to exercise a little back pain is normal, but after half a month, I felt the pain in the right thigh root when I stood up. I was able to walk at the time, I thought it was a sprain, and I didn’t go to the hospital.

Later, it became more and more painful, and the patient went to the hospital. After an examination, it was discovered that the bones of the thigh were injured.

.
.
.The correct way to walk In fact, normal people should take 6000-10000 steps per day, and the mileage is 3-5 kilometers.

If you walk too much every day, you will probably be hurt!

The sputum abdomen is also called the outer knee, which directly corresponds to the knee joint. The distance from the joint bone is the closest. External application of the acupuncture point can directly stimulate the meridians and muscles of the knee, effectively improving the local blood circulation, thereby achieving the purpose of analgesic repair.

Third, chaotic vitamins: Eat a variety of vitamins, different functions, not only for the treatment of vitamin deficiency, but also for other diseases.

But some people exaggerate the role of vitamins, regardless of how sick, vitamins as a universal product, which is a misunderstanding of vitamins.

If the body is not deficient in vitamins, no matter what disease, taking vitamins is a waste, and even worsens the condition.

For example, a large amount of vitamin C in patients with gastric ulcers is not only ineffective, but also increases the stimulation of the stomach.

Usually, some people use vitamin C effervescent tablets as medicines to improve immunity, but in fact, vitamin deficiency needs to be supplemented.

Once long-term overdose of vitamin C, it will lead to urinary calculi and accelerate arteriosclerosis.

Absolutely gallstones or urinary tract stones, stimulate the gallbladder points have a good role of petrification, help patients discharge as soon as possible, reduce pain and urination discomfort.

Fourth, indiscriminate tonic: Eat a lot of people feel that “health products” are sick to prevent disease, no disease can be health care.
However, there are actually many examples of eating health care products and eating diseases.
Many people are especially healthy, but they are actually raising a disease.

For example, they go to eat a lot of tonics, causing the pulse to be heavy and tight, and the blood is not circulating.

Many long-lived people will basically not eat tonic.

I usually eat three meals a week, never eat it, the results are getting better and better, the energy is getting more and more abundant, and my brain is getting better and better.

The spleen has become the innate foundation of human beings. Stimulating the spleen and acupoints can transport the spleen and strengthen the spleen, which can reduce the spleen and stomach stagnation caused by overeating, and can also restore the deficiency of the spleen and stomach.

Fifth, eat hot: hurt the esophagus “people take food for the sky”, Chinese people love to eat, but also love “food supplement.”

Stir-fry, blast, simmer, burn, simmer, and other cooking methods, and there are things that are 鈥渉ot鈥?and 鈥渉ot鈥?

The desire in the mouth is satisfied, the burden of the digestive system is too heavy, people eat hot food, drink more hot water, but did not expect excessive diet damage to the esophagus.

Experts remind that the human esophagus is very soft and can only withstand temperatures of 50 掳 C -60 掳 C.

Beyond this temperature, the mucosa of the esophagus will be burnt.

In daily life, do not eat hot food, the temperature should be controlled below 65 掳C.

The dish that has just been out of the pan is aired and dried, and the hot pot dish that has been removed is placed in the dish for a while. The tea that has just been prepared is not to be greeted with pleasure.

Weishu is the direct acupoint of the stomach, which can comprehensively regulate the function of the stomach, help solve some stomach discomfort related to diet, and reduce stomach damage.

Intimate reminder: health, but must be scientifically healthy.

Exercise is good, but it should be moderate; hot food may get a taste, but it is likely to damage health.

What are the characteristics of ovarian cysts? What are the special manifestations of ovarian cysts?

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What are the characteristics of ovarian cysts? What are the special manifestations of ovarian cysts?

Ovarian cysts in the clinical manifestations of small abdominal pain, abdominal discomfort, increased vaginal discharge, leucorrhea yellow, vaginal discharge, menstrual disorders and other symptoms.

However, these several are more common, menstrual disorders can be because of endocrine, it can be because of uterine fibroids, can be endometriosis, etc., it can not only represent ovarian cysts.

So what are the characteristics of ovarian cysts?

Characteristics of ovarian cysts 1. The thickness of the abdomen is thick. Many women with ovarian cysts have obvious “general belly”. The pressing type can obviously feel the swelling in the abdomen, and it will feel bloating and so on.

2, menstrual disorders caused by ovarian cysts, it is characteristic.

The tip ovary and even the bilateral ovarian cysts do not cause menstrual disorders because they do not destroy all normal ovarian tissue.

Some uterine bleeding is not endocrine, or due to ovarian cysts, the pelvic vascular distribution changes, causing endometrial congestion.

Or due to direct transfer of ovarian malignant cysts to the endometrium.

Menstrual disturbances caused by endocrine tumors often combined with other secretion effects.

3, sometimes with abdominal pain, or pain on the left and right side of the general tumor without complications, and very little pain, so patients often feel bloating, but the pain is reduced.

Generally, women with pain suddenly occur, or multiple tumor pedicles are reversed, or even caused by cyst rupture, bleeding or infection.

Of course this is a benign tumor.

Nausea caused by abdominal cancer, leg pain, and pain often make patients see an emergency.

4, ovarian cysts with large compression symptoms of ovarian cysts can cause breathing difficulties and palpitations due to compression of the diaphragm, ovarian cysts with a large number of ascites can also cause paralysis.

However, some patients with ovarian cysts have difficulty breathing due to complications or bilateral pleural effusions, and often have ascites.