Pregnant baby, do you have these mistakes
I don’t know the addition of muddy foods. When the baby is 4-6 months, pure breast milk replacement or formula must already meet the needs of growth and development, and muddy foods must be added as “complementary food”.
However, some breast-fed babies have not established the habit of feeding muddy foods by 8-9 months.
If you don’t enter the muddy food in time, not only will you not be able to get full nutrition, but because 4-6 months is the key period for the baby to promote chewing function and taste development, gradually increasing the muddy complementary food to supplement the baby’s lack of chewingStimulation delays the development of masticatory function or low masticatory function, which causes difficulties, which is prone to the phenomenon of delayed language development, poor cognition, and low IQ of operation.
Add paste-like food to infants 4-6 months old, mainly nutritious rice noodles fortified with multivitamins and minerals.
At the same time to ensure the quality of the mud-like food, gradually add different colors, different flavors and different flavors of food.
Such as egg yolk, vegetable puree, fruit puree, fish puree, liver puree, meat puree, etc. to stimulate the baby’s taste, while meeting the needs of growth and development.
Heme iron implantation is too low Iron deficiency anemia is a frequent occurrence in infancy.
Mainly due to iron deficiency.
In infants and young children, the source of iron is mostly dependent on food.
There are two sources of iron in food. One is heme iron, which comes from foods high in animal protein, such as lean meat, animal liver, animal blood, and fish. These foods are even high in iron and are absorbed.The process is not affected by other foods in the contamination; the other is non-heme iron, which comes from vegetable foods such as vegetables, cereals, and red beans.
In the pregnancy of a baby, many parents like to eat fish and shrimp for the baby (the iron content of the shrimp is reduced). They feel that the meat is not easy to cook, the baby cannot chew, and it is not easy to digest. They think that the liver is a detoxification organ and there are many “poisons”.It is rarely given to babies, so that the replacement of heme iron is insufficient.
It also reduces the absorption of non-heme iron.
In order to prevent iron deficiency anemia, in addition to encouraging breast milk intake (high iron absorption in breast milk), formula should be consumed when breast milk is insufficient.
After 4 months, in addition to fortified nutritional rice flour, liver mud and meat mud should be gradually added after 6 months to increase heme iron.
In addition, vegetables and fruits must be added at the same time. Fruits added with vitamin C include oranges, kiwis, strawberries, etc. It is best to eat them immediately after meals to promote iron absorption.
Too many kinds of food are monotonous Many parents do not recognize the baby’s food types and cooking methods, too many monotonous foods for babies, such as eating greens, fish and egg yolks for babies every day; some parents use vegetable flour, fish meal and liver every dayMixing rice noodles in rice noodles makes it impossible for the baby to distinguish the taste and shape of different foods. Over time, the baby does not even get comprehensive nutrition and is unwilling to accept new foods. It may even cause anorexia and partial eating.
There is no natural food in the world that contains all the nutrients that the human body needs. Only by eating a variety of foods can comprehensive nutrition be obtained.
When cooking, mothers can have more tricks and develop the habit of eating various foods for the baby.
Generally, babies after 1 year of age should eat at least 10 kinds of food every day, and can gradually increase to 30 kinds in the future. They can eat many types of food together, such as “fried five dices”: potato, carrot, peaMushrooms and pork are cut into small cubes and fried.
Another example is borscht, you can put onions, cabbage, potatoes, carrots, tomatoes and beef.
These dishes have a wide variety of foods, bright colors, and comprehensive nutrients, and are worth recommending.
Drink more fruit juice. When it comes to fruit juice, parents will think this is a healthy food. The more the baby drinks, the better.
But scientific research has shown that excessive amounts of residual juice in babies can cause malnutrition.
Because if you drink too much juice, the amount of breast milk or formula milk supplements will naturally decrease.
Most fruit juices contain a lot of carbohydrates (sugars). If a large amount is ingested into the body, it can cause diarrhea, abdominal pain, bloating and flatulence in the baby, so the fruit juice does not provide real nutrients.
In addition, many fruity drinks are not 100% pure fruit juices. Sweeteners, artificial flavors and other chemical ingredients are added to the fruit, which affects the baby’s health.
It is recommended that mothers do not feed juice to infants under 6 months of age, and it is not advisable to drink juice to babies before going to bed.
Give your baby too much eggs. Eggs are rich in nutrients, which are converted into protein, minerals and multivitamins, which have a significant impact on your baby’s growth and development.
However, if parents give eggs to their baby as a staple food, they think that the more they eat, the better, which is very unscientific.
Infants and young children’s digestive system is not fully developed, and various digestive enzymes are released too much. Eating too much eggs will increase the burden on the baby’s body, causing indigestion and discarding vomiting and diarrhea.
In addition, too much protein can increase nitrogen in the body and increase the burden on the kidneys.
Therefore, some nutrition experts recommend that infants under 1 year old eat only egg yolk, and no more than one per day.
Older babies can eat whole eggs, but they can’t eat too much. Eat one per day.
If there is protein in the baby’s stool, it means that the baby is malabsorption, and it should be appropriately treated with drugs or food.
Try not to give your baby fried or raw eggs.
Many parents are afraid of insufficient nutrition in their diet and cannot meet the baby’s growth and development needs, so they will buy some nutrition or supplements for the baby, such as American ginseng, white fungus, longan and bee milkFood is a tonic that promotes baby growth and development.
In fact, the nutritional value of some nutritional supplements is not high, and may also contain hormones, which may cause premature puberty.
There are also some parents who are always worried about the lack of the baby and the “bad supplement” for the baby, such as giving the baby cod liver oil, eating multiple vitamins at the same time, eating calcium powder and multiple mineral supplements, causingExcessive intake of these nutrients or an improper ratio of nutrients can be very detrimental to your baby’s physical development.Medication supplements are not as good as food supplements. As long as balanced compensation is maintained, the baby’s nutrition can be basically balanced.
And various nutrients obtained through food.
Even the excess can be balanced by the contraction of the body and rarely causes poisoning.