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[Hawthorn roasted meat]_ Hawthorn roasted meat’s common practice _ Hawthorn roasted meat’s practice Daquan _ How to make hawthorn roasted meat

[Hawthorn roasted meat]_ Hawthorn roasted meat’s common practice _ Hawthorn roasted meat’s practice Daquan _ How to make hawthorn roasted meat

There are many ways to keep in good health, and the simplest is to eat and keep healthy.

Below, I will introduce to you the practice of Hawthorn Roasted Meat.

1.

Wash the pork belly and cut into 1.

5cm wide block.

Wash the shallots and cut into sections.

Ginger was washed and sliced.

Put peppercorns, cumin, star anise, fragrant leaves and pipa into the seasoning box.

Hawthorn is soaked in cold water for 5 minutes to remove floating soil, washed and used for 2nd.

Heat the pan over low heat, put in the meat, continue to heat over low heat, fry the meat on the front and back until the surface becomes discolored (don’t brown), and remove.

Discard the frying oil in the pan 3.

In another wok, pour the fried pork belly into the pot, add cold water to cover the surface of the meat, cover it, and heat on high heat4.

When the water in the pot is boiling, use a spoon to skim off the foam.

Put onion segments, ginger slices, hawthorn slices, seasoning box and soy sauce, stir well, cover, and simmer on low heat for 1 hour.

(During the stewing period, pay attention to the soup in the pot. Be sure to add boiling water when it is not enough) 5.

After the meat is cooked, there is a little soup left in the pot. Pour in rock sugar, stir with a spoon until it melts, and slightly dry the soup. When the whole family sits together and eat the fragrant drops, watch them taste delicious, I think the housewives are the happiest, so today the housewives will make this nutritious and delicious hawthorn pork for their families.

[Pregnant women can eat sunflower seeds_Sunflower seed transformation_Sunflower seed kernels]

[Pregnant women can eat sunflower seeds_Sunflower seed transformation_Sunflower seed kernels]

Sunflower seeds are sunflower seeds that we usually talk about. They are sunflower seeds. They have higher nutritional value. They can be eaten by pressing oil and can also be eaten directly. They have good health and health effects.Properly eating some sunflower seeds can also achieve the effect of conditioning the body, has the effect of enhancing digestion, promoting appetite, and preventing the effect of rising.

1.

Enhancing digestive function It is good to eat sunflower seeds after meals, because sunflower seeds and watermelon seeds can be eaten. Protein, zinc and other trace elements and multivitamins can enhance digestive function.

Sunflower seeds can activate the entire digestive system.

The aroma of sunflower seeds stimulates the taste buds on the tongue. The taste buds convert this nerve impulse into the brain, which in turn reacts to digestive organs such as salivary adenosine, which makes the secretion of saliva and gastric juice rich in various digestive enzymes relatively strong.

Therefore, pregnant women smash the melon seeds before or after meals, and the digestive juice is continuously secreted, which is very beneficial for digestion and absorption.

Therefore, melon seeds before meals can promote appetite, and melon seeds after meals can help digestion.

If several seeds are mixed, the effect is better.

2.

Reduce the amount of cholesterol in the body. Eating a few seeds of sunflower seeds has a positive effect on the body of pregnant moms. The linoleic acid in the seeds can keep blood pressure stable and reduce cholesterol in the body.

3.

Good for skin, eyes, and brain Sunflower seeds are rich in fatty acids and vitamin E, which contains some oils, which are good for skin, eyes, and brain; 4.

Laxative and laxative melon seeds can strengthen the stomach, help the lungs, and intestines; pumpkin seeds have an insect repellent effect, 5 is good for digestion.

Properly simmering seeds can stimulate the taste nerves on the tongue, promote the secretion of saliva and gastric juice, facilitate digestion, be healthy, and promote the movement of facial muscles.

[How to make wonton noodles?The correct steps are here!】 _How and _How and

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[Drink red bean soup to milk]_Red bean soup_Efficacy

[Drink red bean soup to milk]_Red bean soup_Efficacy

Red bean soup is a kind of soup that people are very familiar with. Many people like to drink red bean soup very much.

Especially nowadays people have noticed the need to take care of their bodies, especially some people with special physical conditions.

For example, pregnant women are a very special group of people.

People often need care, and diet is very important, and it must be improved according to the situation.

And the most important thing for a mother is breastfeeding, so drink red bean soup for milk?

Do you eat red beans during lactation?
And red beans have a certain effect of milking.

Every morning and evening, use 120 grams of red beans to make porridge, eat 3-5 days, red beans can promote milk and milk.

And the rich iron in red beans brings popularity and ruddy.

Intake of red beans, as well as blood, promote blood circulation, strengthen physical strength, and enhance resistance.

Ingredients of red bean soup for medicated diet Red bean soup: 75 grams of red beans, 25 grams of ginger, Poria 2.

5 dollars, 1 spoon of black molasses, the right amount of water practices: 1, soak red beans in boiling water for about 1 hour in advance, set aside.

2. Ginger slices are set aside.

3. Add red beans, Poria and clear water to the soup pot, cook for 10 minutes, turn off, and simmer for another 10 minutes.

4. Add black molasses and cook until it melts, turn off, and simmer for another 10 minutes.

Red bean peanut milk pigeon soup soup is suitable for new mothers who have weak postpartum health and insufficient milk secretion.

Ingredients: 30 grams of red beans, peanut kernels, longan meat, 1 young pigeon, spring onion, and salt.

Practice: 1. Wash red beans, peanuts, longan meat and soak.

2. Wash the pigeons after processing, chop them, and blanch them in boiling water to remove blood.

3. Add an appropriate amount of water to the casserole, add the pigeon meat, red beans, peanut kernels, longan meat, and shallots after boiling. After boiling over high heat, use a small fire pot, and season with salt.

[Pengcheng fish ball approach]_Pengcheng fish ball’s common practice_Pengcheng fish ball practice Daquan_Pengcheng fish ball how to do

[Pengcheng fish ball approach]_Pengcheng fish ball’s common practice_Pengcheng fish ball practice Daquan_Pengcheng fish ball how to do

Now that people’s lives are better, they have become more attentive to eating.

In the past, everyone ate to fill their stomachs.

But now people eat for health, so here is a healthy and delicious Pengcheng fish ball.

1.

Preparation: Wash the shiitake mushrooms and fans with hot water, and change the water several times.

12 Stir the rapeseed heart in boiling water with salt, cut the mushrooms into strips, slice the ham, and add the onion and ginger water to the starch and mix thoroughly3.

21 Place two pieces of black fish under the fish 4.

12 Remove the fish skin and fishbone.

The black fish skin is very thick and it is easy to pick it off.

21 Then cut the fish into small pieces, put 15 grams of fat pork, 15 grams of fans in the hair together into the cooking machine and break into meatballs 6.

Add 1 egg white to the beaten meatballs, 2 tablespoons of onion ginger juice starch, 1 g of salt, 7 drops of Huadiao wine.

Whisk in one direction with chopsticks 8.

Grab a handful of meatballs with your hand and squeeze out the meatball shape 9 at the tiger’s mouth.

After the water is boiled, squeeze the balls one by one. After the balls are all floating, turn off the heat and remove 10.

Add seasoning oil to the wok, add the fish head, fish bone, and fish skin after frying.

Add boiling water and cook over high heat until the fish soup is thick and then turn off the heat. The whole process takes about 20 minutes12.

In a slightly smaller pot, add 10 grams of fat pork, and fry until lard is added. Add the shallots and the ginger segment to fragrant13.

Pour in the fish soup, pick out the shallots, ginger segments, and lard residue and discard them. Add the mushrooms and ham on high heat.

Then add fish balls, cabbage, salt, onion and ginger water starch, boil again and pour a few drops of Huadiao wine and sesame oil, then you can cook. Housewives. Through today’s study, I believe your cooking skills will be greatGrow on, share it with your friends, start making Pengcheng Fish Ball

[How to make small toasts with bacon]_ Common practice of small toasts with bacon _ How to make small toasts with bacon _ how to make small toasts with bacon

[How to make small toasts with bacon]_ Common practice of small toasts with bacon _ How to make small toasts with bacon _ how to make small toasts with bacon

Many times, we envy others who have a loved one who can cook, so that you can taste delicious dishes after work.

With envy of others, it is better to do it yourself, let’s introduce the method of toast bacon small pizza.

1.

Broken broccoli into small flowers, sliced mushrooms, and simmer with boiling water.

Small tomato slices.

Mozzarella cheese cut into small pieces, shredded onion 2.

1 add a layer of mozzarella cheese slices 3.

2Apply a layer of pizza sauce or tomato sauce to the toast.

1 capped with bacon 5.

2Put the processed vegetables 6 in turn.

Cover with a slice of Surila cheese 7.

Bake in a preheated 200 degree oven for 8-10 minutes until the surface of the toast is golden. Melt the cheese to make the toast and bacon small pizza. Although there are many steps, it is not difficult as long as you master it carefully.

Of course, cooking depends on talent, and you will definitely be the best in a while.

Of course, if you want to pursue perfection, you need to practice a lot.

[Children have no appetite for something to eat]_Children_How to eat

[Children have no appetite for something to eat]_Children_How to eat

Sometimes a child may have an appetite, which may be caused by inflammation or illness in the child.

If you do n’t have an appetite, you can eat some appetite-enhancing foods, or eat more fruits, or parents make tricks to make their children something they love to eat. The food must be complete in color and fragrance, so as to evoke the child’s appetite.
Let’s take a look at what the child has no appetite to eat.

Twelve points to note: First, don’t worry too much about your child not eating. As long as he is healthy and not sick, there will be no major problems.

When the child is hungry, he will naturally eat.

The appetite of a child cannot be the same every meal. Don’t force the child to eat as much.

Second, in addition to considering nutrition, children’s food should pay attention to color, aroma and taste.

In addition, the dishes for the children should be cut finer and the rice should not be cooked too dry.

Third, it is not appropriate to feed the child half an hour before a meal, even a piece of sugar and a biscuit cannot be eaten, so as not to suppress the appetite for dinner.

Fourth, don’t make cold drinks, chocolates, and colas to lure children to eat, this will only make the situation worse.

Fifth, before eating, all the children’s toys should be put away. Children should not be allowed to eat and play or watch TV while eating.

Six, let the children help prepare meals.

Take your child to buy food and let him choose what he likes.

If possible, even ask your child to help with cooking.

Participating in cooking sparks children’s interest in food.

7. When eating, parents must not force their children to eat by begging, intimidating or deceiving, this will only make the children more persistent.

We can tell the children in a resolute and gentle tone that these are the foods we eat today, and we will not have them if we do n’t like them.

Eight, respect the child’s hobby, if the child really does not like something, do not force him to eat hard.

If the child likes to mix the soup with the rice, the adults should not interfere too much, otherwise the child will have unpleasant emotions and suppress appetite.

Nine, don’t talk about the child’s meals, don’t face what is delicious or unpalatable in front of the children, let alone eat a meal and tell a story.

Ten, create a good eating environment for children, because emotions can affect digestive function, teach children while eating, or have quarrels at the dining table, etc. will affect the child’s appetite and appetite.

Eleven, don’t make your child think that as long as he is willing to eat, parents are happy. This will cause the child to have stress, which may lead to partial eclipse or obesity.

Twelve, usually eat and quantify the reaction regularly, and ensure that your child eats a certain amount of vegetables and water.

[Practice of Dragon Fruit Flowing Cake]_Homemade Practice of Fire Dragon Flowing Cake_Practice of Fire Dragon Flowing Cake_How to do Fire Dragon Flowing Cake

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[How to make hot and sour powder is more delicious]_How to make_How to make

[How to make hot and sour powder is more delicious]_How to make_How to make

Everyone knows that hot and sour powder is a specialty snack in Chongqing, but it has spread all over, and now you can eat delicious hot and sour powder all over the country.

But if you want to make authentic hot and sour powder, you still need to master certain methods, especially the ingredients are very important.

The hot and sour powder is mainly made from sweet potato powder, which is characterized by fresh and spicy hot and sour, and it is not greasy and tastes good. So what should you do with authentic hot and spicy?

Definition hot and sour powder hot and sour powder hemp, spicy, fresh, fragrant, sour and oily but not greasy!

“Sour and Spicy Powder” is a pure natural green food. The main powder is blended with sweet potatoes and peas according to the best ratio, and then it is made by traditional manual leakage of farmers.

“Hot and Sour Powder” also includes convenience food products.

酸辣粉源于四川民间 [1] ,取食材至当地手工制作的红薯粉,味以突出酸辣为主而得名,后来经过西南各地不断的演变和调制而正式走上街头,成为各地的special snack.

Dish history Speaking of the origin of hot and sour powder, such allusions are widely spread.

You can enter the Three Kingdoms period. At that time, it was Liu Bei, Guan Yu, and Zhang Fei in the Three Kingdoms period. After the trio of Taoyuan died, the owner of the Taoyuan specially prepared meals for them and chose the more popular red lotus root powder as the main ingredient at the time.The friendship is as long as this noodle, and a special spicy peppercorn is added, and the old almond sauerkraut, brown sugar and yellow lotus are in it. Liu Bei means that the three people will not be afraid of the sweet and sour, the famous Chongqing hot and sour powderAnd hot and sour powder from Guizhou and Sichuan have gradually evolved.

Later generations gradually changed to “sour and spicy powder” because of its hot and sour taste.

Chongqing hot and sour powder is characterized by “hemp, spicy, fresh, fragrant, sour and oily but not greasy”.

Ingredients needed edited sweet potato vermicelli ingredients peanuts, soybeans, coriander, chicken soup, chicken, rape.

Seasoning salt, vinegar, chicken essence, cooking wine, soy sauce, sesame oil, pepper oil, chili oil.

[2]Production method Editing the seasoning “chutney powder” seasoning and the type of sauce: The sauce used for “sour powder” is similar to noodles made with noodles, and the main use of sour food is “fat sausage”, “Jelly Jellyfish”, “Pork Ribs Jelly”, etc., among them, “Feichang Jie” is the most famous.

“Fat intestine soup” is divided into “sour and spicy fat intestine powder” and “raw soup and fat intestine powder”, that is, hot and sour taste and salty taste.

Seasoning is mainly composed of pepper powder, red oil pepper, green onion, soy sauce, sprouts, celery grains, vinegar, coriander, winter vegetables, Zhang Fei beef foam, pastry soybeans, MSG and so on.

The hot and sour hot and sour powder soup is made from boiled thick intestines and pork ears.

The specific operation is: put vinegar, red oil pepper, soy sauce, monosodium glutamate, sprouts into the soup bowl, pour the original soup, heat the powder into the pot and pick into the bowl, sprinkle with celery, coriander, big head buds, crispy soybeans, Zhang Fei beef foam can be.

Ingredients for cooking: pepper, wild pepper (pickled pepper), carrots, onions, celery stalks, ginger, garlic, shallots, coriander, nutmeg, cumin, star anise, sage, citronella, cinnamon, fragrant leaves, sanai, grassfruit.

Chili and a variety of ingredients slowly cooked with Chinese herbs, a comprehensive spicy.

Let’s talk about this spicy taste first.

Spicy is spicy (represented by the southwestern region, mainly flavored with peppercorns and hemp pepper), hot and sour (represented by the northwestern region, many of which are lactic acid blended), spicy (refined with spices), fresh (Added seafood extracts such as sea rice), five kinds of hot.

According to the regional taste habits and natural conditions, as well as the production method and the characteristics of the ingredients, different spicy degrees are prepared.

In order to ensure this spicy harmony, we choose the “bullet” to mix the spicy degree, and then use the “two gold bars” and bell pepper to mix the spicy oil with the spicy oil. After this blending, the spicy taste is really spicy and delicious.

Of course, in the process of preparing spicy oil, you need to master the skills, heat, hot and sour powder to make spicy oil using its own unique process and method.

Method 1: 140 g of sweet potato powder, 10 g of dried fungus, 1 red pepper, 1 green pepper, 4 g of salt, 3 g of MSG, 2 cloves of garlic, 3 tbsp of sesame oil, 6 g of white sugar, moderate amount of coriander, 3 tbsp of vinegar, 2 tablespoons of soy sauce, 2 tablespoons of top-secret chili red oil, appropriate amount of spring onion.

Production process 1, 10 grams of fungus is thoroughly soaked in an adequate amount of warm water, and then cleaned. Pour the water in a pot and heat to a boil, then put in the fungus 焯 3.

After 5 minutes, drain off the cold water.

2. Boil the sweet potato vermicelli with boiling water with iron over agaric fungus until it is nine ripe, remove the drain water, add the sesame oil and mix it for later use to avoid sticking together.

3. Tear the fungus into small pieces, wash and cut the coriander into sections; wash the green and red peppers, remove the seeds, and cut them into 4cm long filaments; peel the garlic and mash into garlic (or use a garlic press)Garlic).

4. Pour the fungus, sweet potato vermicelli, coriander section, green and red pepper shreds, garlic paste into a large bowl, mix with vinegar, soy sauce, salt, sugar, monosodium glutamate, red pepper oil, stir well and sprinkle with spring onion.

The taste of Chongqing’s best hot and sour powder can be adjusted flexibly according to the needs of the diners. Generally, red oil is required to make cold and sour powder. If you can use the top-secret red oil in Chongqing hot and sour powder,, The taste is not only more delicious.

And more nutritious and balanced.

Nutritional value editing Hot and sour powder main ingredients noodles with additives, dietary fiber, protein, nicotinic acid and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals; noodles have a good taste, it can absorb a variety ofThe flavor of the tasty soup, coupled with the tenderness and tenderness of the noodles themselves, is more refreshing and pleasant.

Vermicelli Ingredients (per 100 grams): Energy: 337.

00 kcal protein: 0.

50 grams of glucose: 83.

60 grams aunt: 0.10 grams of water: 14.

30 grams of budget fiber: 0.

60 grams of ash: 0.

90 grams of vitamin B1: 0.

01 mg niacin: 0.

10 mg potassium: 18.

00 mg sodium: 9.

60 mg of calcium: 35.

00 mg magnesium: 11.

00 mg iron: 5.

20 mg manganese: 0.

16 mg zinc: 0.

83 mg copper: 0.

18 μg phosphorus: 23.

00 mg selenium: 2.

18 mcg

[Sautéed Bean Sprouts with Leek]_ Fried Sprouts with Leek _ Practice Daquan _ Home Practice

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